This great half day camp introduces young athletes to soccer specific strength training and fundamental movement patterns required for success on the pitch! Campers will have the opportunity to be trained by UBC Varsity Athletics strength and conditioning coaches, and will learn the basics of strength and conditioning and fundamental movement skills needed for life and soccer. Each day campers will learn specific warm up and cool down procedures, as well as basic bodyweight strength movements, agility/quick footwork, basic sprint mechanics and body awareness drills. We will follow up the strength and conditioning work with soccer scrimmages and small sided games to tie in the movement patterns covered earlier in the session. Flexibility, mobility, stability and recovery discussions will cap off each session. Your child will come home happy, tired, and ready for more the next day!
Location Details: This camp takes place in the Smith and Laycoe Varsity Training Centre located within the Doug Mitchell Thunderbird Arena, most easily accessible via the Thunderbird Boulevard entrance.
Please Note: Campers aged 9-12 will spend half the session in the outdoor facilities while campers aged 13-16 will use the indoor space; the groups will switch at the midway point. The Smith and Laycoe Varsity Training Centre is a space used by all UBC Varsity teams. As such, there is the possibility that athletes and their instructors may be present in the facility while camp is taking place. Campers aged
Consent Form: UBC Camps Fitness Consent
A digital copy of the consent form is completed during online registration. In-person or over the phone registration requires a paper copy be submitted prior to the first day of camp.
|00000663||Soccer Specific Strength, Power, Speed||9-12 yrs||Jul 13-Jul 17||Mon, Tue, Wed, Thu, Fri||1:00PM-4:00PM||6066 Thunderbird Blvd||$320.00||Register Now|
|00000986||Soccer Specific Strength, Power, Speed||13-16 yrs||Jul 13-Jul 17||Mon, Tue, Wed, Thu, Fri||1:00PM-4:00PM||6066 Thunderbird Blvd||$320.00||Register Now|
|00000664||Soccer Specific Strength, Power, Speed||9-12 yrs||Aug 17-Aug 21||Mon, Tue, Wed, Thu, Fri||1:00PM-4:00PM||6066 Thunderbird Blvd||$320.00||Register Now|
|00000988||Soccer Specific Strength, Power, Speed||13-16 yrs||Aug 17-Aug 21||Mon, Tue, Wed, Thu, Fri||1:00PM-4:00PM||6066 Thunderbird Blvd||$320.00||Register Now|