Get In Shape With The UBC Birdcoop Fitness Centre

Girls Time Teen Fitness

Ages: 13-17 yrs

Eligible for CSC Discount: Yes

Location: Student Recreation Centre – Birdcoop Fitness Centre, 6000 Student Union Blvd

Consent Form: UBC Camps Fitness Consent

This program is designed specifically for teenage girls who are interested in learning more about various types of fitness and the benefits of a healthy, active lifestyle and feeling good about who you are. Our personal trainers will introduce you to a variety of fitness from weight and cardio training to spinning, bouldering, yoga and outdoor fitness. This fun camp is designed to help you learn muscle function, proper exercise techniques, benefits of stretching and what’s in the food you eat. It is designed to introduce you to various types of healthy lifestyle choices so you can decide what’s right for you.

Available Sessions

Code Course Age Date Course Day(s) Time Fee  
20544 Girls Time Teen Fitness 13-17 yrs Jul 31 - Aug 4 Mon-Fri 1:00PM - 4:00PM $175 Register Now
20545 Girls Time Teen Fitness 13-17 yrs Aug 14 - Aug 18 Mon-Fri 1:00PM - 4:00PM $175 Register Now

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