Ages: 13-17 yrs
Eligible for CSC Discount: Yes
Location: Student Recreation Centre – Birdcoop Fitness Centre, 6000 Student Union Blvd
Consent Form: UBC Camps Fitness Consent
This program is designed specifically for teenage girls who are interested in learning more about various types of fitness and the benefits of a healthy, active lifestyle and feeling good about who you are. Our personal trainers will introduce you to a variety of fitness from weight and cardio training to spinning, bouldering, yoga and outdoor fitness. This fun camp is designed to help you learn muscle function, proper exercise techniques, benefits of stretching and what’s in the food you eat. It is designed to introduce you to various types of healthy lifestyle choices so you can decide what’s right for you.
|20544||Girls Time Teen Fitness||13-17 yrs||Jul 31 - Aug 4||Mon-Fri||1:00PM - 4:00PM||$175||Register Now|
|20545||Girls Time Teen Fitness||13-17 yrs||Aug 14 - Aug 18||Mon-Fri||1:00PM - 4:00PM||$175||Register Now|